Walk to Fitness

Join Briony for our Walk to Fitness sessions. The walks will focus on raising your heart rate and improving your fitness. All you will need is a comfortable pair of shoes, a drink and a rain mac (just in case!).

The first walk will be a taster walk for carers to come and try. We will be walking for just over an hour at a moderate pace. We will walk along the Macclesfield Canal and then back along the Middlewood Way.

There will also be the opportunity for some refreshments at the end if you want to stay.

Upcoming dates:

Monday 8th November - High Lane - we will be meeting in the free car park next to High Lane Medical Centre, SK6 8DR at 10am.

Monday 13th December - High Lane

To find out more or book a place, please email [email protected] or call the office on 0161 442 0442.