It is well known that carers are often so busy looking after others that they don’t take care of themselves. Here at Signpost we do all we can to encourage self care, and this wellbeing plan is a very handy tool to help you do just that! It has been designed (by our partners at Stockport Together) to help you think about what is important to you, what helps to keep you healthy and well and how you, as a carer, can ensure that you stay this way.

Click on the links below to open the Wellbeing Plan documents.

My_Wellbeing_Plan.docx

Wellbeing_Plan_sheet.pdf

If you want to talk about any of the topics that are covered in the plan, or would like to go through it with a member of Signpost team please just email us at [email protected] or give us a ring on 0161 442 0442. We’re here to help!

If you are looking for other sources of local help & support or social/voluntary opportunities in your community, check out Stockport Local.